Most people know hydration is important to health. The amount of water you should drink depends on a variety of elements, but we all know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life! Dehydration happens when the body loses more fluids … Read More
Try some new hot tub activities! Let’s face it: relaxing in a steamy hot tub is always a great time. However, there are a few ways, depending on your interests, to make your experience even better! We’ve rounded up three of our favorite ways to enhance our hot tub soaks with these hot tub activities! … Read More
New year’s resolution! The start of the New Year truly feels like a fresh start and many of us are eager to change our ways. Unfortunately, as the weeks and months go by, our resolutions usually simmer away and nothing much becomes of them. We’ve all been there and it’s okay. This year is going … Read More
Happy New Year! Have your made your resolution yet? I’m sure we have all made New Year’s resolutions in the past that we have fallen short from. We know the story: you make a resolution, stick to it for a few weeks, and it simmers off by March at the latest. We’ve been there! However, … Read More
According to a Consumer Reports survey, 27% of US adults say they have trouble falling asleep or staying asleep most nights. Scientists believe this is both due to Americans working longer hours and spending more time on electronic devices. Whatever the reason, there are steps you can take to get a better, more satisfying night of … Read More
Here at HotSpring Spas & Pool Tables 2, our products are not just fun and games. While they are fun, yes, there’s a much bigger reason why we do what we do: Wellness. There are five pillars of wellness and they are all important contributors to your overall well-being. Fortunately, many of our products fulfill … Read More
Everyone knows that a soak in a hot tub feels good, but did you know that it truly is good for you? There are many hot tub benefits. When you soak in a hot tub, you’re improving below the water, above the water, and beyond the water. That is, you’re improving physically, mentally, and into … Read More
Combat your seasonal affective disorder with tips from HotSpring Spas and Pool Tables 2 North Dakota winters sure take a toll on its citizens! The cold, dark, and dreary conditions oftentimes cause one’s mood to worsen. For many, these feelings progress past the “winter blues” and manifest into clinical depression. Let us help you combat … Read More
When done in moderation, detoxing is a healthy way to flush toxins out of your body. Aside from the usual sauna session and exercise, a cold detox water may be just what you need to flush your system. Because of this, we gathered three amazing detox water recipes that we think you’ll love! Get sippin’: … Read More
Finding time to soak; You know you want to dive right into that bubbling hot water, but where does one find the time? Trust us, finding the time is worth your while! Even though you want to relax in your steamy hot tub, it may feel like it should be at the bottom of your … Read More
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