Tips for a Better Night’s Sleep

According to a Consumer Reports survey, 27% of US adults say they have trouble falling asleep or staying asleep most nights. Scientists believe this is both due to Americans working longer hours and spending more time on electronic devices. Whatever the reason, there are steps you can take to get a better, more satisfying night of … Read More

The Five Pillars of Wellness

Here at HotSpring Spas & Pool Tables 2, our products are not just fun and games. While they are fun, yes, there’s a much bigger reason why we do what we do: Wellness. There are five pillars of wellness and they are all important contributors to your overall well-being. Fortunately, many of our products fulfill … Read More

Four Benefits of a Hot Tub

Everyone knows that a soak in a hot tub feels good, but did you know that is truly is good for you? When you soak in a hot tub, you’re improving below the water, above the water, and beyond the water. That is, you’re improving physically, mentally, and into your life and relationships. This blog post … Read More

Combat Seasonal Affective Disorder

North Dakota winters sure take a toll on its citizens! The cold, dark, and dreary conditions oftentimes cause one’s mood to worsen. For many, these feelings progress past the “winter blues” and manifest into clinical depression. This form of depression caused by the changing of seasons is called Seasonal Affective Disorder, or SAD. This disorder … Read More

Three Delicious Detox Water Recipes

When done in moderation, detoxing is a healthy way to flush toxins out of your body. Aside from the usual sauna session and exercise, a cold detox water may be just what you need to flush your system. Because of this, we gathered three amazing detox water recipes that we think you’ll love! Get sippin’: … Read More

We’ll Help You Stick to Your 2018 Resolutions!

According to Nielsen, a leading marketing research firm, the top five New Year’s resolutions are to stay fit and healthy (37%), lose weight (32%), fully enjoy life (28%), save more and spend less (25%), and take more time to spend with family and friends (19%). While the basis for these is eating well, getting appropriate … Read More

Finding Time to Soak

Even though you want to relax on your steamy hot tub, it may feel like it should be at the bottom of your to-do list. But have you considered how soaking will give you more ability to do the things you want to do? Here’s some points you may not be aware of! Boosted Energy … Read More