History of the Sauna

Are saunas just another health fad that will come and go like Wii Fitness or pilates? Absolutely not! Saunas have stood the test of time, as they were first invented as long ago as 2,000 BC! Since then, they’ve proved time and time again to be highly beneficial in a variety of health and wellness … Read More

Three Health Benefits of a Sauna

I wanna sauna! and you should too! Saunas are a miracle to put it lightly, and they do so much for the human body! Here are (only) three health benefits of a sauna! Want better health but don’t have much time? A sauna may be exactly what you need. They work quickly and efficiently to … Read More

Are Saunas Safe for Kids?

Can Kids Sauna Safely? We’ll Tell You! In Finland, saunas are well-loved and a part of everyday life. There is one sauna for about every two people in Finland! With saunas being a big part of their culture, they’ve developed guidelines as to if and how infants and children can sauna. Simply, are saunas safe … Read More

The Mayo Clinic on Saunas

Dr. Jari Laukkanen from the Mayo Clinic provides us with some important data regarding sauna use. Preventative medicine is often overlooked, but the Mayo Clinic believes that the use of a sauna on a regular basis can prevent a wide range of medical issues that could affect you in the future. Take a gander at … Read More

Himalaya Heater Facts

At Hotspring Spas and Pool Tables 2; We love everything that Finnleo does. We are here with Finn Sisu today talking about the amazing Himalaya heater! The Himalaya Sauna Heater is an advanced floor-standing sauna stove that stands at 12″ by 15″ by 40.5″. It has BWT technology integrated with a water holder, which humidifies … Read More

Comparing Traditional and Infrared Saunas

Perspective sauna owners usually start with the same question: What is the difference between traditional and infrared saunas? We’re about to tell you! First of all, it is important to note that both traditional and infrared saunas provide a variety of health benefits, which you can read about here. They also cost about the same … Read More