Three Health Benefits of a Sauna

I wanna sauna! and you should too! Saunas are a miracle to put it lightly, and they do so much for the human body! Here are (only) three health benefits of a sauna! Want better health but don’t have much time? A sauna may be exactly what you need. They work quickly and efficiently to … Read More

Do You Follow The Hot Tub Etiquette Rules?

When it comes to soaking in someone else’s hot tub, there are a few basic etiquette rules. They are easy to follow and will make the world of difference to your host. (Let’s be honest, you want to be invited back, right?) The rules were unwritten, until now! Follow these hot tub etiquette rules to … Read More

Four Benefits of a Hot Tub

Everyone knows that a soak in a hot tub feels good, but did you know that it truly is good for you? There are many hot tub benefits. When you soak in a hot tub, you’re improving below the water, above the water, and beyond the water. That is, you’re improving physically, mentally, and into … Read More

Combat Seasonal Affective Disorder

Combat your seasonal affective disorder with tips from HotSpring Spas and Pool Tables 2 North Dakota winters sure take a toll on its citizens! The cold, dark, and dreary conditions oftentimes cause one’s mood to worsen. For many, these feelings progress past the “winter blues” and manifest into clinical depression. Let us help you combat … Read More

Are Saunas Safe for Kids?

Can Kids Sauna Safely? We’ll Tell You! In Finland, saunas are well-loved and a part of everyday life. There is one sauna for about every two people in Finland! With saunas being a big part of their culture, they’ve developed guidelines as to if and how infants and children can sauna. Simply, are saunas safe … Read More

Three Delicious Detox Water Recipes

When done in moderation, detoxing is a healthy way to flush toxins out of your body. Aside from the usual sauna session and exercise, a cold detox water may be just what you need to flush your system. Because of this, we gathered three amazing detox water recipes that we think you’ll love! Get sippin’: … Read More

Can You Name Every Hot Tub Steps Type?

Step up your hot tub step game! What’s so special about a few steps? It may surprise you! There are four types of HotSpring Spa steps and all are unique. Let’s take a look: 1. NXT Steps If you have an NXT hot tub, we think you’ll love this series of steps! You’ll get a … Read More